Simply Easy Elimination Diet

Module 1: The Diet – Your Food Blueprint Discover how to begin an elimination diet the functional way. Reset your digestion naturally and understand how food impacts gut and hormone health.

Module 2: Superfoods – The Warriors of Health Learn which healing foods to lean on. Boost your immunity, energy, and hormone balance with functional, gut-friendly nutrition.

Module 3: Self-Awareness – Your Inner Guide Build body literacy. Tune into physical and emotional cues, and use food to support your nervous system and stress responses.

Module 4: Reintroduction – The Art of Healing Master a repeatable process to reintroduce foods. Prevent flare-ups, reduce inflammation, and feel confident eating again.